Magnesium malate combines magnesium and malic acid. Both substances help produce energy in the form of adenosine triphosphate (ATP), which studies show can be deficient in fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS). Magnesium helps cells form and maintains muscles, bones and nerves.
Magnesium Malate is the combination of magnesium and malic acid. Magnesium is an essential mineral involved in calcium absorption, neuromuscular protection, and cardiovascular functions. Malic acid is a natural fruit acid involved in the synthesis of ATP to generate cellular energy.
Magnesium malate benefits energy production, smooth muscles, and brain detoxification. The malic acid in this compound helps transform the food into ATP, the body’s primary source of energy. This energy is then used by the cells, tissues, and organs to perform their vital functions for overall well being. The energy producing activity of Magnesium Malate helps ensure muscular health. Fibromyalgia is a condition associated with poor generation of energy on the muscle cells leading to pain and stiffness. Pain due to Fibromyalgia is widespread, affecting the neck, upper back, shoulders, chest, and buttocks. Also, magnesium malate is easily absorbed by the body, and can cross the blood brain barrier. It aids in the detoxification of heavy metals like aluminum away from the brain. Aluminum in the brain has been linked to seizures and dementias like Alzheimer’s disease. Magnesium on the other hand goes into the nerves to ensure proper nerve functions and transmission. Magnesium supplements may also be used by women to soothe uterine muscles during PMS. Uterine crampings causes dysmenorrhea and mood swings. Generally, magnesium benefits muscle relaxation, cardiovascular functions, and anti-stress mechanisms.
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